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Classes Start Monday

Feb 3rd, 2013

Category: Workouts

Classes Start Monday

We’re still putting the finishing touches on the new Website, and we’ll have membership details up shortly, along with a full class schedule. In the meantime, check out our Facebook page for some great photos from this weekend’s Grand Opening Celebration. We’ll see you this week!

DISCUSSION 1 Comments

  1. Bad Ass Academy February 4, 2013 at 12:11 am

    Here is Mondays class schedule.
    BADASS ACADEMY

    -6:30-7:30am spinsanity

    -8am-9am rock the bells (kettle bells/plyometrics)

    930-10:15am speed and agility training.

    11am-12pm “kiss my abs”boot camp

    4pm-5pm “killer cardio”Bootcamp

    5:15-545pm “AB”solute chaos (core training)

    6-7pm Zumba 2nd floor

    730-830pm BadAss Bootcamp

    845-945pm yoga

    Full schedule for the week will be posted tomorrow.